Optimum Nutrition Micronised Creatine Powder supplies a full 5 grams(5000 mg) of Creatine Monohydrate. Optimum Nutrition's pa­tented productionmethod used to produce this creatine yields a tasteless, odourless powder thatmixes easily into water or juice and does not readily settle to the bottom. As aresult, the gritty taste or texture you may have experienced with other creatinepowders is not associated with this product.

Optimum Nutrition Micronised Creatine Powder features:

• Increase strength and muscle
• Micronized to stay suspended in solution longer
• Unflavoured
• No fillers or additives
• Supports strength and power

How does creatine work?
Creatine is a compound that's involved in the production of energy in the body,in the form of adenosine triphosphate (ATP). Creatine increases production ofATP, more ATP means more muscular fuel for your workouts. Creatine works byreplenishing the body’s glycogen stores, which aid in muscle growth. Creatineis found naturally in the body as a chemical produced by amino acids that aidthe body in creating skeletal muscle. Increase muscle and strength with SprintFit Optimum Nutrition Micronised Creatine Powder.
Micronised Creatine helps supply energy to muscle cells by increasing theformation of adenosine tri-phosphate (ATP) in the body. Increased ATP causes anincrease in muscle energy, resulting in greater muscle force and increasedmuscle recovery. Optimum Nutrition Micronized Creatine therefore allows you totrain harder and recover from workouts faster. Combine this increase in trainingintensity and muscle recovery with a sensible dieting and training regime, andOptimum Nutrition Micronised Creatine will help you build muscle

NOTE: Formulated supplementary sports food. Not to be used as a solesource of nutrition. Should be eaten in conjunction with a nutritious diet &appropriate physical training or exercise programme. Not suitable for childrenunder 15 years of age or pregnant women: Should only be used under medical orDietetic supervision.