BSc Bodyscience Pure Creatine Monohydrate
Creatine Monohydrate is a 100% pure, pharmaceutical-grade creatinesupplement. There are no fillers, no additional ingredients, just pure creatinefor enhanced, quality gains in muscle size and strength.
Creatine is a substance that is found naturally within our bodies and formspart of the substance that is used as the predominant source of energy duringthe first 5–15 seconds of maximal intensity exercise. Although foundthroughout the body, the majority of creatine is stored within the skeletalmuscle. Adenosine Tri-Phosphate (ATP) is a key energy source that is used by thebody to produce energy. Creatine or creatine phosphate plays an essential rolein the restoration of this energy source (ATP).
Because creatine is only found in small amounts in various foods we consume,supplementing with creatine can be of great benefit for a variety of athletes.Simple creatine supplementation can significantly increase our muscle creatinestores. With creatine playing a vital role in the production of energy duringthe first 10 seconds of exercise, this supplementation can result in enhancedgains in both strength and power.
By supplementing with creatine you can increase the amount of creatine withinthe muscle causing cell volumisation and enhanced energy production. Whencombined with resistance training, creatine can produce many advantageousphysiological benefits. Creatine supplementation is a simple and effective wayto reap increases in both strength and muscle mass.
Recent studies have demonstrated that taking creatine orally; can increasephosphocreatine levels within the muscle fibres. By increasing the levels ofavailable phosphocreatine in the muscle, you can increase the levels of ATP,Rush, Tullson, and Terjung (1998). This allows skeletal muscle to maintain ahigh level of explosive power during short duration high-intensity exercise,Balsom et.al. (1995). Not only were phosphocreatine levels increased, but Balsomet.al. (1995) also found that lactic acid levels were reduced with creatinesupplementation. Because of this, it has been suggested that oral creatinesupplementation speeds up the breakdown of phosphocreatine, thereby acceleratingthe production of ATP.
Features:
- Creatine monohydrate is also a micronized creatine product.
- What this means for you is that the creatine particle size is smaller thanstandard creatine formulas.
- Ultimately, Micronized Creatine Monohydrate can result in quicker digestion,faster utilisation, and more rapid gains in muscle, strength, and powerperformance.
