100% Pure Micronised (Creapure®) Creatine Monohydrate – NoAdditives, Just Results
- Enhance strength and endurance
- Support faster recovery between sets and workouts
- Boost muscle energy for greater performance
Vegan-Friendly Product
What is Micronised Creatine?
Micronised Creatine is a highly bioavailable form of Creatine Monohydratethat has been processed into smaller particles for faster absorption and bettereffectiveness. Widely regarded as one of the most researched and trusted sportssupplements, Creatine Monohydrate has earned its reputation among athletes ofall levels. It’s known for enhancing performance, increasing strength, andimproving muscle recovery, giving athletes the edge they need to excel.
Creatine is a naturally occurring compound in the body, essential forproducing ATP (adenosine triphosphate), the body’s primary energy source forquick, explosive movements and muscular contractions. By supplementing withCreatine, you can help replenish ATP faster, combat fatigue, and extend yourability to train harder for longer, leading to improved strength and musclegrowth.
How Does Creatine Monohydrate Help?
In addition to boosting energy, Creatine plays a key role in muscle cellvolumisation, where muscle cells absorb more water, creating a fuller, morehydrated appearance. This process helps support muscle protein synthesis andreduces muscle breakdown. Creatine users often report experiencing strongermuscle “pumps” and more pronounced muscle definition, along with anoticeable boost in both strength and endurance during training.
Pure, High-Quality Creatine
When choosing Creatine, quality matters. Lower-quality products can containimpurities that reduce effectiveness and pose potential health risks.That’s why we only use Creapure®, a patented, highly purified formof Creatine Monohydrate, made in Germany and renowned worldwide for itsexceptional quality. To improve absorption, Creapure® is micronised for a finerparticle size, allowing for faster and more efficient uptake bymuscle cells.
For those serious about developing a leaner, more toned physique or improvingathletic performance, Creapure® Creatine is an essential supplement you won’twant to miss.
The Science Behind Creatine
First discovered in meat by French chemist Chevreul in 1832, Creatine waslater confirmed by German scientist Justus von Liebig. Through his research,Liebig found that wild animals had significantly higher levels of Creatine intheir muscles than those kept in captivity. Today, Creatine is one of the moststudied compounds in sports nutrition, with over 300 scientific studies backingits effectiveness in improving performance and enhancing muscle development.
From elite athletes to everyday gym-goers, Creatine supplementation is now astandard practice for improving strength, endurance, and recovery.
What’s in Our Micronised Creatine?
Our Micronised Creatine Monohydrate is 100% pure Creapure® Creatine, with noadditives, fillers, or other ingredients—just the power of Creatine in itsmost effective form.
How to Use Micronised Creatine Monohydrate
There are two popular ways to take Creatine:
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Traditional Loading Phase: To quickly saturate muscles withCreatine, start with 5g, 4–5 times a day for 5 days (loading phase). Thenswitch to a maintenance dose of 5g once or twice a day for up to 12 weeks. Thismethod typically produces faster results, often within 5–7 days.
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No Loading Phase: Skip the loading phase and take 5g ofCreatine daily. Progress may take a bit longer to notice, typically around10–14 days.
Note: For optimal results, take Creatine every day during yourcycle—do not skip days.
For increased Creatine uptake, consider pairing it with carbohydrates likeDextrose or Maltodextrin, especially those with a high glycemic index. However,avoid caffeine, as it may reduce the effectiveness of Creatine.
Nutrition Information
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Serving Size: 1 Teaspoon (5g)
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Ingredients: 100% Creapure® Creatine Monohydrate
Micronised Creapure® Creatine Monohydrate is a high-performance,additive-free supplement that delivers pure, fast-absorbing Creatine to fuelyour workouts and help you reach your fitness goals. Whether you're looking toimprove strength, accelerate muscle recovery, or boost endurance, this premiumCreatine is your go-to solution for better performance.