Acupressure has been used for thousands of years in Traditional Chinese Medicine to promote relaxation, wellness, and to treat disease. It is similar to acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing.
Energy meridians which allow for the flow of vital energy, also known as qi (ch'i) can become blocked or out of balance which can cause illness or discomfort. Acupressure mats benefit the body by removing these blocks thus relieving tension, soreness, and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.
Acupressure is an ancient Ayurvedic treatment which is similar to massage, acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing. Acupressure mats benefit the body by relieving tension, soreness, and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.
Studies have shown that acupressure mats can have incredible health effects, including the following:
Reduction of pain and soreness
Deep calm and relaxation
Reduction of stress and anxiety
Improved sleep quality
Rejuvenation of the skin
Increased energy levels
Reduction of cellulite
Aids myofascial pain syndrome
Alleviates sciatica pain
Faster recovery after workouts
Lower cortisol levels
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