Eat Me Egg White Protein 500g (Unflavoured)
High protein, low fat and low carb!
Egg protein is made from pure egg white. It's fat-free and very high in
protein. Egg white protein is a perfect source for protein because it naturally
contains all the esential amino acids, branch chain amino acids, and
glutamic acid.
Egg whites are naturally very low in fat and carbohydrates, and an excellent
source of protein. Eggs are also a great source of vitamins, including vitamin
E, K, A and B vitamins such as B12, riboflavin and folic acid.
Eat Me Egg White Protein is flash pasteurized for safety, with no additional
heating used during the final processing. It's ideal for anyone increasing
their protein intake while avoiding additives and can be used in a smoothie and
for cooking.
Egg protein vs other protein sources
Biological Value (BV) measures how easily protein can be absorbed into your
body and used for growth. The higher the number, the higher the efficiency. Egg
protein has a perfect score of 100. It sets the standard by which other
proteins are measured. When different types of protein are compared for quality
and effectiveness, egg protein is always at the top of the list.
Egg protein to help lose weight
Adding egg protein to your diet is a great way to jump-start a weight loss
program. Egg protein is fat-free, contains a high amount of vitamins and
minerals, no cholesterol, and is devoid of carbs.
Key Benefits
- For weight loss and muscle tone
- Lactose free
- Dairy free
- Gluten free
- No added flavour, colour or sweeteners
- No carbohydrate fillers like glucose, maltodextrin, fructose, or glucose
polymers
- No more hard-boiling eggs or separating the egg white from the
runny yolk
- High percentage of pure protein
- Very low fat and carbohydrates
- Safe in pregnancy and for breast feeding Mums
- Environmentally friendly zipper seal foil bag
- No plastic scoop because we know you have a spoon at home
Directions
Add one serve (30g) of powder to 150–250ml of water, sit for 30 seconds
then mix with a shaker, stick mixer or blender. Suitable for use 2–3
times daily.
High protein diets increase your body’s need for water, be sure to
increase your daily water intake. Your body doesn’t store protein and recovers
and grows while you rest after exercise. So remember, six small meals every day,
and each meal with protein. That routine will ensure your muscles have the
regular supply of protein required for growth.
Does egg protein have any side effects?
If you have egg allergies, you should not take any protein powder containing
egg protein. If you do not, then egg protein should have no negative side
effects.
Cooking with egg white powder
Use powdered egg white to reduce the fat and cholesterol in dishes
traditionally made with whole eggs, like quiche, cakes and muffins. Mixed with
water, it whips like fresh egg white. And because it's pasteurized, it's safe
to eat without cooking or baking. Egg white powder can be added to the dry
ingredients in any recipe calling for egg whites.
Reconstitute egg whites
For each egg, add 2 teaspoons of egg white powder to 2 tablespoons of warm
water. Sit for 30 seconds. Stir gently for a minute to give the powder time to
absorb the water. Continue to stir until completely dissolved. For best results,
use a whisk. For foamy, soft, or hard-peaks, use a stick mixer or egg beater as
you would for fresh egg whites.
