- 5 grams of Creatine made of Creapure per serve
- 2 convenient pack sizes to choose from
- May help increase muscle size and strength
- May Improve performance and recovery
What is Eat Me Supplements Creatine made of Creapure?
Creatine is a natural substance found in the human body. It is essential tolife, and the average adult has 80 – 130 grams of creatine in his orher body.
Creatine plays a vital role in transporting energy within each of thebody’s trillions of cells – in skeletal muscles, the heart, brain andother organs. As well as acting as an energy carrier, creatine almost certainlyhas other benefits that scientists do not yet fully understand. Many researchersbelieve creatine is important for the function of organs including the brain,and for general health. It also improves performance and aids recovery in bothtraining and competition.
The purity of creatine is just as important as its effectiveness. The AlzChemTrostberg GmbH developed a very safe process for manufacturing an ultrapureproduct, in a purpose-built production facility in Germany.
Creapure is the most widely studied form of creatine and is proven to be safeand effective. When purchasing Creapure Creatine, you can be assured that youare using one of the best and most reliable products on the market. Creapure isalso vegan. You can learn more about Creapure by following "this link”:https://www.creapure.com/
Who is Eat Me Supplements Creatine made of Creapure for?
Here are some groups of people who may benefit from Creatine made ofCreapure:
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Athletes or bodybuilders? Creatine isn’t just forBodybuilders and Fitness Athletes. It is the perfect supplement for all sportsthat require repeated bursts of maximum power – such as Soccer, Basketball,Football, Baseball, Hockey, Swimming, Track and Field, and many more. Toconsistently perform at your highest level, you need a sufficient amount ofcreatine in your body.
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Older adults? As we age, we can also benefit from takingCreapure. In combination with moderate resistance training, Creapure helps tostop the age related loss of muscle mass, strength and improves mentalactivity.
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Improving sleep and brain function? Did you know severalscientific studies indicate that creatine has even more beneficial effects,which have been shown in the following categories: Brain function, sleep (betterquality of sleep and decreased sleep demand), antioxidative property, bonehealth.
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Vegetarian or Vegan? Vegetarians and Vegans show lowermuscle creatine stores compared to people who eat meat.
Suggested Use
Take 3–5 grams of Creapure creatine monohydrate daily to replace what yourbody uses every day. You can personalize the rate within the range providedbased on your size, muscle mass and activity level. Creapure can be used at anytime of day, but you may benefit from taking the product immediately afterexercise or in the morning. A loading phase is not required.
Side Effects and Warnings
Creatine monohydrate is safe to take as a dietary supplement.
The only documented side effect of creatine supplementation is a slightweight gain. At first this is due to increased water retention in muscle, andlater to an increase in actual muscle mass – which is generally welcomed, ofcourse, by athletes.
AlzChem AG recommends a daily dose of 3 – 5 grams of pure creatinemonohydrate.
Disclaimer
While here at Eat Me Supplements we always strive to ensure the accuracy of ourproduct images and information, some manufacturing changes to packaging and/oringredients may be pending update on our site. We recommend that you readlabels, warnings and directions of all products before use and not rely solelyon the information provided by our website. If you have any questions aboutingredients or allergens, please “contact us directly”:https://www.eatmesupplements.co.nz/…/contact-us/
