Easy, quick and economical way to make your own highly nutritiousprotein crackers.

Packed with the goodness of high protein, high fibre lupin flour, sunflowerseeds, flaxseed meal, pumpkin seeds, almonds, chia seeds, cashews &nutritional yeast.

Features:

• Just add water, bake and serve!
• Keto Friendly
• Gluten-Free
• Vegan

How to use: Preheat oven to 150C. Place entire contentsof cracker mix into a large mixing bowl and add 2 cups of water. Stir well andleave to activate for 10 minutes. Line a large oven tray with baking paper andlightly oil before spreading the cracker mixture evenly tray with hands hands ora spatula. Mixture can be scored with a knife into a grid to form even crackershapes, or you can break apart once cooked. Bake in oven for approx. 1 hour at150C. Remove from oven, turn crackers over on tray and unpeeled bakingpaper.
Switch off oven and return crackers to oven. Can be left in oven (turned off)for a further hour depending on how crunchy you like them or how thick thecrackers are. Break into crackers of desired size and store in an airtightcontainer once cooked.

Ingredients: Lupin flour, sunflower seeds,flaxseed meal, pumpkin seeds, almonds, chia seeds, cashews andnutritional yeast.